购物 手机

卧室采光不好有什么影响

2016-08-11 06:17:08 来源: 佰佰安全网 3895人阅读
导语:

人一天三分之二的时间都是在睡眠中度过的,作为我们睡眠的场所,卧室的环境受到我们越来越多的重视。你知道卧室采光不好有什么影响吗?

阳光、空气和水,是生命的必要条件。房间采光不好不仅影响居住品质,对我们的健康也是不利的,到底卧室采光不好有什么影响呢?跟着佰佰安全网一起来看下吧!

卧室采光不好有什么影响


卧室的光线,无论从美学观点,还是从使用和卫生角度而言,都应以柔和养眼的灯光为主。卧室的光线太强,容易使人脾气暴躁、易怒,引发肝火、郁积闷气;光线太暗,容易使人萎靡不振、产生忧郁的情绪。

中国建筑科学研究院物理所光学实验室主任张建平说,“采光好的房间,绝不仅仅是让人看清东西那么简单,它对心理和生理的影响都很大,特别是老人和孩子。”张建平说。儿童处于身体发育阶段,阳光中的紫外线能帮助他们身体里合成钙,强壮骨骼;老人大多存在骨质流失的问题,多晒太阳能在一定程度上预防骨质疏松症。阳光对骨骼的好处,人工照明是替代不了的。

另外,专家强调,采光对于心理健康的促进作用也是不可忽视的。和一间能看到外面风景的房子相比,一间没有窗的房子,即使灯光再明亮,时间长了人也会觉得压抑,因为缺少了与外界的交流。在冬季,阳光照射本来就少,如果在采光差的房间呆久了,人还容易患上季节性抑郁症,其原因就是人体生物钟不适应日照时间缩短的变化,导致情绪与精神状态的紊乱。卧室采光不好还会影响睡眠质量。如果你家中房子采光不好,就会影响自己的情绪变化,甚至会损伤心理健康。所以说,房子采光还是很重要的事。

要知道,一个人的生活环境,会他健康的影响是极大的。所以说,为了我们的健康着想,打造健康家居至关重要。所以对于卧室采光不好的一些朋友们来说,如何改善卧室采光是必须要知道的事情。更多卧室安全小知识,尽在佰佰安全网。



责任编辑:刘长利

  • 评论
  • 评论
以下网友言论不代表佰佰安全网观点 发表
为更好的为公众说明安全知识的重要性,本站引用了部分来源于网络的图片插图,无任何商业性目的。适用于《信息网络传播权保护条例》第六条“为介绍、评论某一作品或者说明某一问题,在向公众提供的作品中适当引用已经发表的作品”之规定。如果权利人认为受到影响,请与我方联系,我方核实后立即删除。

为您推荐

  • when-present<#else>when-missing. (These only cover the last step of the expression; to cover the whole expression, use parenthessis: (myOptionVar.foo)!myDefault, (myOptionVar.foo)?? The failing instruction (FTL stack trace): ---------- ==> ${1 / (fmenulist?size + 1) * 100 - 2.5} [in template "zhishi/changshi_nr.ftl" at line 240, column 108] ---------- Java stack trace (for programmers): ---------- freemarker.core.InvalidReferenceException: [... Exception message was already printed; see it above ...] at freemarker.core.InvalidReferenceException.getInstance(InvalidReferenceException.java:98) at freemarker.core.UnexpectedTypeException.newDesciptionBuilder(UnexpectedTypeException.java:41) at freemarker.core.UnexpectedTypeException.(UnexpectedTypeException.java:24) at freemarker.core.MiscellaneousBuiltins$sizeBI._eval(MiscellaneousBuiltins.java:51) at freemarker.core.Expression.eval(Expression.java:111) at freemarker.core.AddConcatExpression._eval(AddConcatExpression.java:91) at freemarker.core.Expression.eval(Expression.java:111) at freemarker.core.ParentheticalExpression._eval(ParentheticalExpression.java:80) at freemarker.core.Expression.eval(Expression.java:111) at freemarker.core.Expression.evalToNumber(Expression.java:130) at freemarker.core.ArithmeticExpression._eval(ArithmeticExpression.java:86) at freemarker.core.Expression.eval(Expression.java:111) at freemarker.core.Expression.evalToNumber(Expression.java:130) at freemarker.core.ArithmeticExpression._eval(ArithmeticExpression.java:85) at freemarker.core.Expression.eval(Expression.java:111) at freemarker.core.Expression.evalToNumber(Expression.java:130) at freemarker.core.ArithmeticExpression._eval(ArithmeticExpression.java:85) at freemarker.core.Expression.eval(Expression.java:111) at freemarker.core.Expression.evalAndCoerceToString(Expression.java:115) at freemarker.core.DollarVariable.accept(DollarVariable.java:76) at freemarker.core.Environment.visit(Environment.java:265) at freemarker.core.MixedContent.accept(MixedContent.java:93) at freemarker.core.Environment.visitByHiddingParent(Environment.java:286) at freemarker.core.ConditionalBlock.accept(ConditionalBlock.java:86) at freemarker.core.Environment.visit(Environment.java:265) at freemarker.core.MixedContent.accept(MixedContent.java:93) at freemarker.core.Environment.visit(Environment.java:265) at freemarker.core.Environment.process(Environment.java:243) at freemarker.template.Template.process(Template.java:277) at org.springframework.web.servlet.view.freemarker.FreeMarkerView.processTemplate(FreeMarkerView.java:366) at org.springframework.web.servlet.view.freemarker.FreeMarkerView.doRender(FreeMarkerView.java:283) at org.springframework.web.servlet.view.freemarker.FreeMarkerView.renderMergedTemplateModel(FreeMarkerView.java:233) at org.springframework.web.servlet.view.AbstractTemplateView.renderMergedOutputModel(AbstractTemplateView.java:167) at org.springframework.web.servlet.view.AbstractView.render(AbstractView.java:250) at org.springframework.web.servlet.DispatcherServlet.render(DispatcherServlet.java:1047) at org.springframework.web.servlet.DispatcherServlet.doDispatch(DispatcherServlet.java:817) at org.springframework.web.servlet.DispatcherServlet.doService(DispatcherServlet.java:719) at org.springframework.web.servlet.FrameworkServlet.processRequest(FrameworkServlet.java:669) at org.springframework.web.servlet.FrameworkServlet.doGet(FrameworkServlet.java:574) at javax.servlet.http.HttpServlet.service(HttpServlet.java:617) at javax.servlet.http.HttpServlet.service(HttpServlet.java:723) at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:290) at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:206) at com.modu.secure.html.filter.CacheFilter.doFilter(CacheFilter.java:89) at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:235) at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:206) at org.springframework.web.filter.CharacterEncodingFilter.doFilterInternal(CharacterEncodingFilter.java:88) at org.springframework.web.filter.OncePerRequestFilter.doFilter(OncePerRequestFilter.java:76) at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:235) at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:206) at com.modu.secure.util.AppUrlFilter.sendMsite(AppUrlFilter.java:348) at com.modu.secure.util.AppUrlFilter.doFilter(AppUrlFilter.java:141) at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:235) at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:206) at org.apache.catalina.core.StandardWrapperValve.invoke(StandardWrapperValve.java:233) at org.apache.catalina.core.StandardContextValve.invoke(StandardContextValve.java:191) at org.apache.catalina.core.StandardHostValve.invoke(StandardHostValve.java:127) at org.apache.catalina.valves.ErrorReportValve.invoke(ErrorReportValve.java:103) at org.apache.catalina.core.StandardEngineValve.invoke(StandardEngineValve.java:109) at org.apache.catalina.connector.CoyoteAdapter.service(CoyoteAdapter.java:293) at org.apache.coyote.http11.Http11Processor.process(Http11Processor.java:861) at org.apache.coyote.http11.Http11Protocol$Http11ConnectionHandler.process(Http11Protocol.java:606) at org.apache.tomcat.util.net.JIoEndpoint$Worker.run(JIoEndpoint.java:489) at java.lang.Thread.run(Thread.java:748)